Fauls stretching routine produces acute gains in throwing shoulder mobility in collegiate baseball players
Document Type
Article
Publication Title
Journal of Sport Rehabilitation
Abstract
Context: Stretching prior to activity or as a rehabilitative intervention may promote increased throwing shoulder range of motion (ROM) in baseball pitchers. Objective: To evaluate the acute effects of Fauls modified passive stretching routine on throwing shoulder mobility in collegiate baseball players. Design: Repeated measures. Setting: Laboratory. Participants: Thirty collegiate baseball players with unimpaired shoulders. Interventions: Fauls modified passive stretching routine was performed on the throwing shoulder of each subject. Outcome Measures: Shoulder complex and passive isolated glenohumeral internal and external rotation ROM were measured with a goniometer, and posterior shoulder tightness was assessed with the Tylers test method using a carpenters square. Measurements were made bilaterally. Results: The dominant shoulder displayed significant increases in glenohumeral and shoulder complex internal and external rotation ROM and significantly decreased posterior shoulder tightness following the stretching routine. Conclusion: Application of the Fauls modified passive shoulder stretching routine results in acute gains in throwing shoulder mobility of collegiate baseball players. © 2007 Human Kinetics, Inc.
First Page
28
Last Page
40
DOI
10.1123/jsr.16.1.28
Publication Date
1-1-2007
Recommended Citation
Sauers, Eric; August, Anna; and Snyder, Alison, "Fauls stretching routine produces acute gains in throwing shoulder mobility in collegiate baseball players" (2007). AT Faculty Publications. 150.
https://scholarworks.atsu.edu/at-faculty/150